How To Create An Attractive Instagram Profile

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How To Create An Attractive Instagram Profile

Instagram is one of the easiest social media profile to register and operate as you do not need any special training. It even gets better because you can sign up using Facebook which saves you time because you do not feed lots of information. However, creating a profile and cutting an edge in marketing are two different things. The appearance of your profile determines the level of engagement and the kind of people that you attract. Every bit of your profile is important if you want to stand out from the rest. The following are simple tips on how to make an attractive profile

Choose a good profile picture

Even though people cannot click on your profile picture, you should ensure that it is clear and has all the details. The choice of the profile picture will depend on your personal taste and type of business you operate. A good profile picture should always be evergreen. This means that you should use your most recent picture to show where your business is. A summer photo during the winter season will seem outdated. You can also use your logo or its derivative as your profile picture. Ensure that you check the dimensions to avoid cutting off some important details.

Craft a good bio

The bio section is what introduces you to the outside world. Someone can know who you are by simply scanning through this section. It is also the only place you can place clickable links towards your other profiles, websites, and pages. The ideal bio should be concise but with all the details that Instagram users need. You can also include a Call-to-Action and encourage people to interact and engage in your posts. Be creative and use emoji to separate keywords on this section. Remember to highlight your skills and talents as well.

Take advantage of automation

For your efforts to pay off, you may need help once in a while to avoid overwhelming yourself with work. High engagement attracts people and you can boost it on your posts as well. Automating some of the functions such as commenting, searching for followers and likes is all you need to keep your profile active. Instagress was one of the most famous automation services before it shut down. You do not have to worry because Jonathon Spire has reviewed some of the best Instagress alternatives that you can use to grow your account.

Two Powerful Instagram Tips for Small Businesses

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Two Powerful Instagram Tips for Small Businesses

You can scale your business by exploiting new marketing methods. One of the most efficient channels is opening an Instagram account for your brand. Statistics indicate that there more than 25 million business profiles on Instagram. But, to stand out, you have to be more than average. These tips will come in handy;

Use Influencer Marketing

Sure, you can post on a regular basis, but you will create more impact with your content if you sponsor it. You will start by writing down a list of large brands in your niche. If you’re into beauty products, for instance, you will want to collect large accounts of beauty bloggers. Consider a profile with anywhere between 20k to 200k followers.

Get in touch with the owner of the account and ask how much they charge for a sponsored post. If the cost is within your budget estimates, consider sending them your product for a review and post. Make sure that the review doesn’t look like advisement to get more engagement. Of course, the more response your product gets, the better.

Invest in Bought Followers

Make no mistake about it; you still need to have followers even with the best content. For starters, you’re likely to grow your following if you have a significant crowd on your side already. In other words, people like to follow people, and the sooner you build your audience, the better.

Now, attracting as little as one hundred followers takes a lot of work. But, you can increase your numbers by buying followers. The idea is to have a following large enough to trigger natural growth. Visit to learn more about how you can buy real Instagram followers and the services to use. The only thing to keep in mind here is that you have to purchase your following in moderation to avoid getting banned.

The Bottom Line

There are over one billion active users on Instagram every month. That’s a vast market that you should take advantage of to give your brand the exposure it needs. Don’t forget to use Instagram stories to tell more about your brand and what it is all about. Learn to maximize geotags to make your stories more discoverable. You can, for example, tag the locality where you took the photo or video. Besides, geotags offer the chance for you to engage with your prospective customers who are close to your location.

5 Effective Ways to Relieve Yourself of Chronic Back Pain

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5 Effective Ways to Relieve Yourself of Back Pain Fast

Back pain is probably one of the worst pains there is, especially if you deal with chronic back pain. You could take painkillers all day but if you care about your body you realize this isn’t a long-term solution. Before you know it you end up with ulcers in your stomach that force you to stop taking painkillers and the back pain is back in no time.

There are a plethora of other options to get rid of your chronic pain so let’s take a look at a few of these methods to see how effective they are.

Let’s start with infrared heating pads

You probably know that a hot shower does wonders for the pain in your back so it’s only logical that a heating pad, specially fitted for your back, works just as well, and they do! Thanks to it being based on infrared it saves a lot of energy and there is a much smaller chance you end up burning yourself, which is good to know when you use it when going to bed. The infrared heat radiates deeper into your body than regular heat pads so this makes it one of the most natural and effective short-term solutions.

Inversion tables and back traction devices

Both have the same common goal, to straighten your spine as that’s in most cases the source of your problems. The alternative is going to the chiropractor but I can imagine that’s above your pay scale so an inversion table can provide solace. The most important benefit of an inversion table is that it stretches you in such way that it creates more space between the discs in your back, and the relief of pain is the end result of that. The gravity usually works against you but as this apparatus topples you upside down it benefits you instead.

Still not sufficient? Herbs to the rescue

The problem with the above-mentioned methods is that they only work temporarily, when you wake up in the morning after sleeping with a heating pad the pain will be gone for a while, only to return in a few hours,  and the same can be said for those stretching machines. Back to the painkillers than? Not necessarily, a solid combination of herbs can help you throughout the day and once you find the magic combination you won’t even remember you deal with this annoying pain. To read more about herbs I suggest you follow this link:, as there are too many to cover in this short post so I’ll pass the pen over to them to educate you what each herb does, what it doesn’t, and how effective it is throughout the day.

Your Guide to Dog Training Methods

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Your Guide to Dog Training Methods

Owning a puppy is fun and exciting until they grow up and become notorious and a menace to not only you but the whole neighborhood. If your beloved dog fits this description, you are to blame. Why? You may ask, just because you did not train him appropriately when it did matter the most.  Even though you can teach your dog even at an older age, it’s more comfortable, more fun, and more rewarding if you start the training early. In fact, dog training should be a top priority as soon as you decide to own one.

Why Train your Dog

It is part of being a responsible dog owner by fulfilling an important obligation to the community as well as for the dog’s welfare. By training your dog, you will be ensuring that it remains well-mannered, relaxed and confident. Training also reasserts your position as the boss or commander, making the dog respect your commands without any malice.

Training also helps to keep your dog away from harm but also safe as he cannot run in front of a speeding car or get in trouble by biting someone. As such, your dog will know what or where to eat, and what or where not to eat, and will also respect any guests that come into your home such as the postman.

Dog Training Techniques

You must ponder some factors before you choose a dog training technique. First and foremost, you as the owner and the dog must be comfortable with the method you use, depending on the dog’s breed and personality. You should also have the required training necessities like those found on Selected Best. Below are some standard dog training techniques;

Clicker Training

This simple positive reinforcement training method can be used for anything including behavioral problems, basic commands or even potty training. The method is based on the theory that animals learn best from their environment and that there is a high likelihood of responding to positive consequences than negative ones. In that case, the clicker indicates to the dog what he has done right.

Traditional method

This method entails physical corrections to train the dog. For instance, if the dog remains standing after you tell it to sit; you can choke chain it as you push down its ramp. Encouragement after completing a task is paramount.

Reward Training

Reward training is also a form of positive reinforcement technique with the incentive being rewarding the dog after completing a task. Rewards include giving the dog his favorite toy, meal or whatever he loves. You should, however, praise the dog after rewarding him with a high pitch encouraging voice.

Overall, the most crucial part of training your dog is consistency and being calm. You should also try to have fun as it is also an opportunity for you and your new friend bond.

Quickest Way to Get Bouncy, Awe-inspiring Curls

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You have various curling options to pick from to achieving big, bouncy curls. One of the fastest and safest ways is to use a hot air brush. This is because this tool doesn’t damage your hair like other tools do. You can use the tool to transform the curls into waves or add some curls to your straight hair. Let us look at the steps to achieve the curls that will make your friends stare at you in awe.

Prepare Your Hair

You will curl your hair much faster and achieve better results if you prepare it beforehand. You can do this using volumizing conditioner and shampoo. These products will boost your hair volume and enhance its texture for a better result.

Use volumizing gel to hold the curl and bounce that result after the procedure. Use volumizing spray, amplifying gel and texturizing spray to add necessary volume to the hair. Make sure you distribute these products evenly throughout the hair.

Air Dry the Hair

Using a hot air brush works best when the hair is 80 percent fry or more. At this level, the hair should look dry but feel damp to touch. One of the best ways to achieve this level of dryness is by letting the hair air-dry. It is healthy and eliminates the need to apply unnecessary heat to it. While the hair dries, you can do another chore such as making your breakfast, cleaning the house, etc.

If in such a hurry, use the blow drier but at a low temperature. Don’t do it completely, just to 80 percent. After it dries, comb through the hair to disentangle it. Plug in the hot air brush from Hot Air Stylers.

Curling Procedure

Use the brush on small sections of the hair, running it from the root to the tips. Pull the brush outwards ad you turn the brush inwards guide the hair so that it curls around the brush. Brush the hair with a hot air brush to smoothen out the natural curls.

Finishing Thoughts

Curls make you look younger and chic. However, the effects of the curls depend on how you make them. Before you can achieve awe-inspiring curls, make sure you prepare the hair, air dry it and follow a good curling procedure. Having the right hot air brush also helps you a lot. The better the quality of the brush the better the results.

Nailing Christmas Decorations When You Have Limited Time

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Time can fly fast, especially when you are busy the whole day. Imagine you have two days left before Christmas, and you don’t know what to do to make the day count. Don’t fret; you can still make it through the preparations without the hassle and bustle of Christmas. Let us look at a few ideas to make Christmas day count with limited time on your side.

Go for a Pre-lit Christmas tree

This is the centerpiece of any Christmas decoration. You can get this tree and have it up within no time at all. A pre-lit tree makes it easier for you as you don’t have to string up the lights manually. Once you set up the tree and switch the lights on, add garlands and ornaments to give the tree some personality. You can do this with the whole family to get the festive mood in full swing.

Placing the tree is an aspect you need to look into. Make sure it is placed in a position where it represents the focal point of the room. You will agree with me that the tree is easy to maintain because you don’t have to water it and you can retain it long after the festive season is over.

Create Nativity scenes

Christmas decoration shouldn’t stop there. You can also create nativity scenes complete with miniature figurines of Santa, angels, snowmen and other Christmas figurines and place them on desktops or above the mantle.

Go larger

You can opt to go larger by including lawn décor in the mix. You can use full size or oversized figurines in the middle of the lawn to depict favorite scenes. You can use store-bought pieces or come up with homemade decorations to complete the holiday décor.

Don’t Forget the Children

Children love gifts. These baskets are some of the aspects of your Christmas decorations. Wrap up the baskets using gift paper and place them strategically under the Christmas tree to complete the décor. You don’t just need to use baskets – you can go for other containers to customize the look.

In Closing

Christmas comes early if you are busy the whole year and you don’t have time to prepare for it. The good thing is that with a few strategic plans, you can have the best Christmas ever regardless of the amount of time on your hand. Get a pre-lit Christmas tree and create scenes to make the holiday decoration complete.

Preparing Your Lawn for Winter

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With winter rapidly approaching, you are most probably not thinking about the lawn at the moment. Autumn, with its occasional rainfall and cool temperatures, is the best time to prepare the lawn for the upcoming spring.

Many homeowners are of the idea that lawns don’t need to be focused on during the fall because of the slow growth of the grass, but this is wrong. In fact, the opposite is true. During this time, the grass is absorbing moisture, energy, and nutrients as it prepares for the long dormant winter. Grant it some attention now, and you are sure of a lush, green lawn in spring. Here are some tips towards this end.

Don’t Stop Mowing

Continue to mow and water your lawn during this time. As the season nears to a close, you should drop the mower’s blade to the lowest setting for the final two mowing sessions of the year. This will allow more sunlight to get to the crown of your grass, and less leaf turns brown when winter sets in.

Remove Fallen Leaves

It is a boring and tiresome task, but raking off the leaves from the lawn will make the grass grow perfectly. Make sure you rake off the grass immediately they fall. Don’t wait until the grass has formed a thick mat over the lawn before attempting to remove it. The layer of leaves has a potential of suffocating the grass and promoting the breeding of fungal diseases.

One viable alternative of raking the leaves is to use a mower that has a collection bag or vacuum system. You can get these and more at Lawn Mower Lane. This is an effective method if you have a huge yard dotted with many deciduous trees. Regardless of the method, you use to remove the leaves, make sure you do it before the leaves become soggy and start suffocating the grass.

Fix Bare, Bald Spots

Autumn is the best time to fix the bare spots in the lawn. Get lawn repair mixture from the nearest garden shop for this task. This mixture usually contains grass seeds, organic mulch, and a special lawn fertilizer.

Get It On!

It doesn’t take time for you to prepare your lawn for winter. Make sure you have your lawn mower prepped and ready to go before the ice hits. Whatever happens, don’t stop mowing until the weather is unbearable. Remove any fallen leaves and fix bald spots so that you have something to work with when winter ends.

Where do Smoothies Come From?

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Where do Smoothies Come From

Smoothies are a great way to stay in shape. They keep you fresh in the summer, and they are very refreshing. Lots of people have adapted this smoothie lifestyle and purchased blenders to make them in their own house. There are a lot of recipes and different fruits you can use to make your smoothie. Some people like their smoothie to taste sweet and others like it to feel healthy. There is even wheat grass. Depending on the reason you’re making the smoothie, you will use different ingredients.

Berries are great for natural energy. This is because they are full of natural sugars. You can even put a shot of cold coffee in your smoothie for energy as well. Aloy of people uses strawberries or blueberries for a sweet berry taste that will give you loads of natural energy. This is better than drinking a caffeine filled drink from Starbucks, and you will not have a rash either.

Some people make smoothies as a meal replacement. This is a great way to lose weight in a healthy form. You can have an entire meal in a smoothie by adding protein. Almonds and eggs are an excellent source of protein that you can use, and they will make you feel full. Other people like to use protein powders to bulk themselves up. They can also use hemp seeds for protein and Kale. These are both excellent sources of protein that you can use in your meal replacement smoothie to make you feel full.

Last but not least people drink smoothies for the many health benefits. You can lower your cholesterol by drinking a smoothie every day. You can also add garlic to the smoothie and work on reducing your blood pressure. There are so many health benefits to drinking a smoothie it is smart to invest in a smoothie maker or a blender. A great website to find the right mixer for you would be surprising stuff

In conclusion, there are so many reasons people began drinking smoothies. You should ask yourself what you want to accomplish by incorporating smoothies into your daily diet. Do you want to lower your blood pressure? Do you want to lose weight? Maybe you want to gain energy. Either way, you should do your homework before you decide. Make an educated decision and invest in the right blender. You will glad you made this decision.

Tips on Trimmer Maintenance

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Making a trimmer purchase is an essential step to your perfect lawn. However, maintaining the trimmer is a long-term measure of success. Both the electric and gas powered trimmers require a draft of steps to maintain durability and output. It’s worth noting that a gas powered trimmer requires extra maintenance measures. Below are few tips on how to run checks on your lawn machines.

Replace cutting lines

At the start of every season, ensure that you change the cutting line. The periodic use of the trimmer makes the line extremely brittle. In both cases, make the swap when the machine is turned off and has cooled down. You can always check the user manual on the breakdown steps as per the specific brand in use. This is also an ideal moment to check if the inner reel teeth are worn out. In such case, ensure that you make a replacement.

Replace spark plugs

Spark plugs facilitate the combustion process of a gas-powered engine. They influence the rate of machine operation, hence, the need for regular seasonal checks. Key pointers to a worn out plug are excessive smoke and noise. When cleaning the plugs check for visible signs of wear and tear in the form of corrosion or damage. Replace worn out plugs immediately for optimal machine operation. To best understand if a trimmer uses a spark plug, you can check on the buying guide here.

Check the oil levels

A two-stroke trimmer requires a mix ratio of fuel to oil in order for the machine to operate. You need to consult your user guide to learn the necessary ratio for the machine in use. A four-stroke engine, on the other hand, tends to have a separate oil tank. Check the oil level periodically with the aid of a dipstick to ensure appropriate levels are met. It’s also crucial to make oil changes as per specifications.

Air filter checks

An air filter prevents dirt and debris from infiltrating the engine. You can either replace the entire filter with a new one or clean up the one in use. Remember that cleaning the filter is not a long-term solution as a new replacement is inevitable. When making a change clean up the surrounding region and seal all covers tightly when done.

Always remember to handle the drive shaft with care. After use try to clean the trimmer and assess any threatening damage. Remember to store the trimmer only after cooling and out of reach from minors.

What You Need To Know Before Buying Bean Bag Chairs

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Bean bag chairs come in different shapes, style, and colors. Choosing the right one may be difficult due to the several options available in the market today. These kinds of chairs have evolved from what they used to be. Today’s bean bag chairs are more comfortable and are less flimsy than they were several years back.  For you to buy a bean bag chair that will satisfy your needs and match your home décor, you need to do a thorough research.

When buying a bean bag chair, consider the following factors:

Sitting design

Today’s bean bag chairs have different sitting designs. You don’t want to end up with a bean bag chair that is so uncomfortable. The traditional bean bag chairs may not give you more sitting flexibility because they are merely cushions and may go flat with time. The advanced bean bags are more comfortable than the traditional ones. You can position them to suit your sitting preference. These kinds may be expensive but give you a more relaxing experience.

Filling material

Different manufacturers use different materials to fill in the bean bag chairs. Some use special brands of beans or polystyrene beads. Beans and beads give you the flexibility of shaping the seat the way you want to. Another common material used for filling these chairs is foam. They are sturdier than the ones filled with beans and beads. You cannot reshape them that easily. This kind of filler material gives you more cushioning and enables you to sit more comfortably.  Another extra advantage of foam as a filler material is that they come with a memory that helps them adjust according to your body shape.


You also have to consider style when buying these bean bags. Consider purchasing a chair that conforms to your home décor. Go for a seat that your kids are going to like or you will love seeing in your living room. Visit bean bag best to view the different styles available. You don’t want to end up with a chair that does not suit your personality.


Do you have enough space for your bean bag chair? Factor in the space where you are going to put your seat. If the space available is small, consider going for a smaller seat that will not take up the entire space. Give room for easy movement especially if you have kids. Buy a bean bag chair that is big enough and comfortable. If you are tall or fat, buy a chair that perfectly conforms to our body.


Cleaning method

Your bean bag chair is bound to get dirty at some point. Go for material that you can wash with ease or materials that are stain resistant. This will give you an easy time and allow you to use your bean bag chair more often.

Bean bags are no longer just a casual thing. Today they come in different designs and are ideal for relaxing. Put the above factors when buying a bean bag chair to help you make an informed decision.